What are the benefits of spirulina for the face? How can the use of this
type of natural food help to resist skin problems? The answers are in the
following article:
Spirulina for the face: benefits and recipes
The benefits of spirulina for your health and beauty may be numerous,
and during the following lines we will highlight specifically the benefits of
spirulina for the face, here are the details:
Benefits of spirulina for the face
Using spirulina on your skin may have a variety of benefits, such as:
1.
Resist
the appearance of pimples and acne
One of the potential benefits of spirulina for the face is that it may
help to resist acne and the occasional pimples that may appear on the skin as
well. Spirulina can resist pimples due to its potential ability to:
1.
Inhibiting the growth of
some types of bacteria responsible for the appearance of pimples.
2.
Providing the body with a
good dose of antioxidants, and these may help to expel toxins that can be
accumulated in the body that stimulate the emergence of pimples.
3.
Activating skin cell
metabolism, which may help support the ongoing renewal of skin cells and reduce
the chances of scarring after pimples heal.
2
Maintain
youthful skin
One of the potential benefits of spirulina for the face is that it may
help to resist the appearance of many signs of aging on the skin, as spirulina
contains natural materials and antioxidants that can combat skin aging, such
as: Tyrosine, Vitamin E, Selenium, and Phycocyanin. A variety of amino acids.
This unique natural spirulina formula may help slow down the aging rate
of skin cells by:
·
Resisting the activity of
free radicals that may damage the skin, causing its aging.
·
Protect the skin from the
harmful effect of ultraviolet rays from the sun.
·
Boost collagen production,
which may help tighten skin and improve its elasticity.
These are the most prominent signs of aging that spirulina can help
combat: fine lines and wrinkles.
3
Resist
some skin diseases
In addition to fighting acne, and given that spirulina may have natural
anti-bacterial and anti-inflammatory properties, the use of spirulina can also
help to resist some other skin diseases and relieve their symptoms, such as the
following diseases:
·
psoriasis;
·
Eczema disease.
4
Other
benefits of cr for the face
Spirulina may also have other additional benefits for the face and skin,
such as:
·
Ridding the body of some
types of toxins, such as arsenic, which may reflect positively on the health
and appearance of the skin.
·
Reducing the chances of
skin infection from skin problems caused by Candida fungi.
·
Lightening the skin,
resisting pigmentation, and reducing dark circles around the eyes.
·
Moisturizing the skin
tissue.
Natural masks to reap the benefits of spirulina for the face
Spirulina can be used to improve the health and appearance of facial
skin by applying spirulina masks. Here are several recipes:
1.
Spirulina
mask with banana
Here are the details of this catcher:
·
catcher contents
To prepare the spirulina mask, you must prepare the contents of the mask
first, and these include the following:
One teaspoon of natural spirulina powder.
·
drops of lemon juice.
·
Quarter of an avocado.
·
Half a ripe banana.
·
How to prepare and use the
mask
·
To apply
the spirulina mask recipe, here are the steps:
2.
Mash the avocado and banana
pulp, and mix the resulting paste with spirulina and lemon.
3.
This spirulina face mask is
unique to the skin.
4.
Gently wash the face with
the spirulina mask after 15 minutes.
2.
Spirulina
mask with honey
Here are the details of this catcher:
·
catcher contents
To prepare the spirulina mask, you must prepare the contents of the mask
first, and these include the following:
·
spoonful of honey;
·
Half a spoonful of
spirulina.
·
A spoonful of evening
primrose oil.
·
How to prepare and use the
mask
To apply the spirulina mask recipe, here are the steps:
1.
Mix honey with spirulina
and oil.
2.
This spirulina face mask is
spread on the skin and washed off after a quarter of an hour.
Other ways to reap the benefits of spirulina for the face
You can also try to reap the benefits of spirulina for the face by:
·
Applying skin care products
that contain spirulina in its composition.
·
Take spirulina supplements
under the supervision of a doctor.
·
Adding spirulina powder to
some foods and drinks that are eaten, such as: salads, juices, and soups.
Spirulina damage to the face and body
After we touched on the benefits of spirulina for the face, let's review
the potential damages of spirulina as well, most of which are related to taking
spirulina orally; Here is a list of the most notable:
·
Risk of poisoning or liver
damage, as some commercially available types of spirulina can be contaminated
with toxins or some types of bacteria.
·
Increase the chances of
bleeding or bruising, since spirulina may increase the fluidity of the blood,
which may be particularly dangerous for people with bleeding disorders.
·
Exacerbation of some types
of autoimmune diseases, such as: lupus and arthritis.
·
Possible complications for
a pregnant woman, often related to the toxin contamination of some types of
spirulina.
·
Serious health
complications for people with Phenylketonuria.
·
Negative effect on blood
sugar levels of diabetic patients taking medications.
·
Adverse interactions with
certain types of medications, such as: immunosuppressants and blood thinners.