Here's a simple and flavorful Garlic Butter Boiled Cod recipe that's tender, flaky, and full of rich buttery taste. Perfect for a quick weeknight dinner!
🐟 Garlic Butter Boiled Cod Recipe
🕒 Prep Time: 10 minutes
🍳 Cook Time: 10–12 minutes
🍽️ Serves: 2–4
Ingredients:
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1.5 lbs fresh cod fillets (about 4 pieces)
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4 cups water or fish stock
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1 tsp salt (for water)
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3 tbsp unsalted butter
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4 cloves garlic, minced
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Juice of ½ lemon
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Zest of ½ lemon (optional)
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1 tbsp chopped fresh parsley (optional)
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Salt & pepper, to taste
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Optional: pinch of red pepper flakes for heat
Instructions:
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Prepare the Cod:
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Pat cod fillets dry and season both sides lightly with salt and pepper.
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Boil the Cod:
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In a large saucepan, bring 4 cups of water (or fish stock) and 1 tsp of salt to a gentle boil.
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Carefully lower the cod fillets into the simmering water.
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Reduce heat to medium-low and simmer for 6–8 minutes, or until the cod is opaque and flakes easily with a fork.
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Use a slotted spatula to gently remove cod from the water and set aside.
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Make the Garlic Butter Sauce:
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In a small skillet or saucepan, melt butter over medium heat.
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Add minced garlic and sauté for 1–2 minutes until fragrant but not browned.
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Stir in lemon juice (and zest if using).
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Add red pepper flakes if you like a little heat.
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Serve:
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Plate the cod and drizzle generously with the garlic butter sauce.
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Sprinkle with fresh chopped parsley and a touch of sea salt to finish.
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🍽️ Serving Suggestions:
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Serve with steamed vegetables, roasted potatoes, rice, or a light salad.
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Pair with white wine like Sauvignon Blanc or Pinot Grigio.