Here's a simple and flavorful Garlic Butter Boiled Cod recipe that's tender, flaky, and full of rich buttery taste. Perfect for a quick weeknight dinner!
🐟 Garlic Butter Boiled Cod Recipe
🕒 Prep Time: 10 minutes
🍳 Cook Time: 10–12 minutes
🍽️ Serves: 2–4
Ingredients:
- 1.5 lbs fresh cod fillets (about 4 pieces)
- 4 cups water or fish stock
- 1 tsp salt (for water)
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- Juice of ½ lemon
- Zest of ½ lemon (optional)
- 1 tbsp chopped fresh parsley (optional)
- Salt & pepper, to taste
- Optional: pinch of red pepper flakes for heat
Instructions:
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Prepare the Cod:
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Pat cod fillets dry and season both sides lightly with salt and pepper.
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Boil the Cod:
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In a large saucepan, bring 4 cups of water (or fish stock) and 1 tsp of salt to a gentle boil.
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Carefully lower the cod fillets into the simmering water.
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Reduce heat to medium-low and simmer for 6–8 minutes, or until the cod is opaque and flakes easily with a fork.
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Use a slotted spatula to gently remove cod from the water and set aside.
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Make the Garlic Butter Sauce:
In a small skillet or saucepan, melt butter over medium heat.
Add minced garlic and sauté for 1–2 minutes until fragrant but not browned.
Stir in lemon juice (and zest if using).
Add red pepper flakes if you like a little heat. -
Serve:
- Plate the cod and drizzle generously with the garlic butter sauce.
- Sprinkle with fresh chopped parsley and a touch of sea salt to finish.
🍽️ Serving Suggestions:
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Serve with steamed vegetables, roasted potatoes, rice, or a light salad.
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Pair with white wine like Sauvignon Blanc or Pinot Grigio.