- If you do not like a salad with
heavy seasonings, wait until you are ready to eat them.
preparation time: 15 minutes
- Cooking time: 15 minutes
- Total time: 30 minutes
- Yield: 6 (1 piece)
Ingredients
For
dressings:
- 1/3 cup coconut amino
- 1/4 cup red wine vinegar (or
apple cider vinegar)
- 3 tablespoons avocado oil
- 2 tbsp. roasted sesame oil
- 2 tablespoons minced ginger
- 1 tsp. onion powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
For salads:
- 1.5 lbs. boneless skinned chicken thighs
- 4 diced onions (can be divided
into 1/2 red onion cubes)
- 1/2 large green cabbage, cut
into thin slices, or a whole green cabbage, if it is small
- 1/2 red cabbage, thinly sliced
- 2 cups shredded or match
carrots
- 1 cup sliced almonds
- 1 jar of oranges (no sugar/syrup
– check the label!). ）
- 1/2 cup chopped and loosely
packed parsley
- 1 tbsp. black sesame seeds
- 1 tablespoon white sesame seeds
Instructions
- mix all the ingredients of the seasoning in one bowl
- in a plastic bag, add about 3-4
tablespoons of chicken seasoning
- marinate for at least half an
hour
- place the chicken and spices
together in a large frying pan and cook on each side over medium heat for
6-8 minutes, or until thoroughly cooked or grilled
- cool to room temperature before
chopping and adding the salad
- mix all other salad ingredients
except spices and chicken in a large bowl
- add the salad after the chicken
is cool
- Stir well and enjoy!
Nutrients:
Calories: 432
Sugars: 9
Fats: 32
Carbohydrates: 16
Proteins: 26
Tags
Recipes