Tuna salad - a delicious salad



Tuna salad – no mayonnaiseWHATSAPP THISthis mediterranean tuna salad – no mayonnaise – is a new take on a traditional tuna salad. paired with albacore tuna, tomatoes, cucumbers, onions, artichokes, and olives, this tuna salad is no short of taste! perfect for lunch, dinner, and meal preparation.

 

tuna salad with tom atoms, onions, olives, and artichokes

 

Ketogenic tuna salad without mayonnaise

 

This tuna salad recipe comes in so many flavors that you'll forget how healthy it is. it doesn't taste like tedious healthy food. it is a fun, colorful, bright, and delicious healthy food. . ketones are also friendly.

Tuna salads are also one of those great takeaway meals. perfect for preparing weekday lunches.

 

What is the best-canned tuna?

 

There is now a lot of great canned tuna to choose from. for this recipe, I recommend wild albacore tuna packed in water.

 

If you want to make a salad, you can  see this article 
Mediterranean-style chopped salad with oregano balsamic vinegar

 

Ingredients for tuna salads

  • canned albacore tuna
  • English cucumber
  • shallots
  • ripe tomatoes
  • pickled artichoke hearts
  • green + kalamata olives
  • fresh parsley
  • garlic
  • dry Italian seasoning
  • crushed feta cheese
  • olive oil
  • red wine or white wine vinegar

How do you make a Mediterranean tuna salad

 

  • Drain the tuna and prepare all other ingredients.
  • Mix the ingredients in a large bowl and stir until completely mixed.
  • Season with salt and pepper.

 

How can you offer this Mediterranean tuna salad

That's how I eat tuna salad with tuna rolls. however, this tuna salad is also great for pairing with sandwiches, pita, vegetable salads, and even biscuits.

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