Bruises can take
several weeks to heal.
Treatment
of bruises
Bruising is the result
of some type of trauma or skin injury that causes blood vessels to rupture.
Bruising usually goes away on its own, but you can take steps to reduce pain
and reduce visibility.
10
natural ways to treat bruises
What is a special medicine
for bruises? What medicine is better for bruising? How to deal with purple
bruising? What medicine is used for bruising and purple? How are bumps and
bruises treated? Medicines for bruises? What medicine should be used for leg
bruising? What medicine is used for knee bruises?
The following
treatments can be done at home:
1.
Ice therapy
What are the effects
of ice therapy on the body and what are the dangers of ice therapy?
Ice therapy in the
beauty industry is part of aromatherapy spas.
Apply ice immediately
after injury to reduce blood flow around the area. Cooling blood vessels
reduces the amount of blood that penetrates into surrounding tissues. This
prevents bruising from becoming noticeable and reduces swelling.
You can use reusable
ice packs, a bag of ice cubes, or a bag of frozen vegetables wrapped in a cloth
or towel. Apply ice to bruises for 10 minutes at a time. Wait 20 minutes before
reapplying.
2.
Heat
How to quickly remove
bruises What is the effect of heat treatment on the body Is there any danger of
heat bruising?
You can heat it to
promote blood circulation and increase blood flow. This will help clear trapped
blood after the bruise has already formed. Heating can also help relax tense
muscles and relieve pain. You can use a heating pad or a hot water bottle.
Taking a hot bath is another option.
3.
Compression
How to quickly remove
bruises What is the effect of compression treatment on the body Is there any
danger of compressing bruises?
Wrap the bruised area
with an elastic bandage. This will squeeze the tissue and help prevent leakage
of blood vessels. Using compression can reduce the severity of bruising and
help reduce pain and swelling.
4.
Altitude
How to quickly remove
bruises What is the effect of altitude treatment on the body Is there any
danger of altitude bruises?
Elevate the bruised
area above the heart. This helps relieve pain and drain fluid from the bruised
area. Elevation can also reduce pressure and compression. This gives you a
great opportunity to rest and relax, which also helps in the healing process.
5.
Arnica
How
How to quickly remove
bruises What is the effect of arnica treatment of bruises on the body What is
the danger of arnica altitude bruisesWhat
does the gold car mean Is the gold car healthy
Arnica is a
homeopathic herb that is said to reduce inflammation and swelling, making it an
ideal treatment for bruises. A 2010 study found that topical arnica ointment
was effective in reducing laser-induced bruising. You can use arnica ointment
or gel on bruises several times a day. You can also take arnica orally.
6.
Vitamin K cream
How to remove bruises
quickly What is the effect of vitamin K cream on the body of treating bruises
Is there any danger of vitamin K cream altitude bruising?
What does vitamin K
cream mean Is vitamin K cream healthy Vitamin K deficiency can cause What
contains vitamin K
Vitamin K cream is a
skin cream made with vitamin K as the active ingredient.
Vitamin K is an
essential nutrient that helps blood clot. A small 2002 study showed that
vitamin K cream reduced the severity of bruising after laser treatment. To use
this treatment, lightly apply vitamin K cream to the bruise at least twice a
day.
7.
Aloe vera
The efficacy and
function of aloe vera Why you can't raise aloe vera at
home Aloe vera K deficiency can be caused.
Aloe vera has been
shown to be a trusted source to reduce pain and inflammation. You can apply it
locally to the affected area. Make sure to use gel-pure aloe vera. Read the
label carefully to check the additive.
8.
Vitamin C
The effect of vitamin C tablets Vitamin C treatment of bruises on the body
Vitamin C has
anti-inflammatory properties and can be used to promote wound healing. You can
also find gels, creams, or serums that contain vitamin C. You can apply these
topically. You can also use it as a supplement. Eat plenty of fresh fruits and
vegetables as well.
9.
Pineapple
What are the benefits
of pineapple Is pineapple healthy Is pineapple good for the body
Bromelain is a mixture
of enzymes found in pineapple. Bromelain can help reduce the severity of
bruising and reduce inflammation. You can eat pineapple or take bromelain
supplements. You can also apply it topically as a cream.
10.
Comfrey
Is comfrey good for
the body Is comfrey healthy What are the effects of comfrey
Comfrey is a plant
commonly used to treat skin diseases and inflammation. Comfrey cream has been
shown to have healing powers that can be used to treat bruises.
You can apply the
cream to the bruise several times a day. You can also use dried comfrey leaves
for compression. Soak the leaves in boiling water for 10 minutes. Then strain
out the liquid and wrap the leaves in a towel or cloth. Apply it to the bruised
area.
Conclusion
Bruises can take
several weeks to heal. Take care to let your body rest for maximum healing.
Using some of the home remedies described here can help speed up the healing
process. Keep an eye on your progress. Keep in mind that bruising can be the
result of a severe sprain or fracture. Call your doctor if:
- The
injury may seem minor, but three days later you still feel pain
- A
lump has grown on your bruise
- You
seem to be bruising for no reason
- You
notice blood in your urine or stool
These are symptoms of
a more serious injury.